How does food help with anxiety one may ask? Anxiety is caused in part by an imbalance of neurotransmitters, explains Ali Miller, R.D., an integrative dietitian and author of “The anti-anxiety Dietâ€. Neurotransmitters are chemical messengers believed to play a role in mood regulation. A diet that feature nutrients from whole food ingredients helps create neurotransmitter balance by improving the gut microbiome….https://www.stellerschool712.org/main/wp-content/uploads/2019/04/Ten-Best-Foods-to-Reduce-Anxiety.pdf
Category Archives: General Announcements
College Night is Thursday April 11 at 6 pm in Ken’s Room
Juniors and Sophomores
COLLEGE NIGHT
Thursday April 11, 2019 at 6pm in Ken’s Room
Topics:
Preparing for college
College searching and matching
College admission process
College entrance tests
The Common Application
Financial aid

Ten Steller Band Students Made the Aurora Festival Honor Band
Final Concert is Saturday, April 13, 2019

Steller Students Make Honor Band Roster!
The Aurora Music Festival has released the Honor Band roster. The membership requires competitive auditions. Ten Steller students were accepted. The students are:
- Ry Allwright on alto saxophone
- Sarah Duot-Kelley on flute
- Johnathen Jencks on tuba
- Sebastien Libbrecht on trumpet
- Xavier Libbrecht on bassoon
- Griffin Lindsay on French horn
- Reagan Miller on alto saxophone
- Tatiana Rogers on flute
- Erica Stryker on trumpet
- Kohlby Vierthaler on trombone
“Steller band will be well represented in the Honor Band,” said Mr. Toba, the band director. “Ry, Reagan and Sarah are only 8th graders. They beat lots of high school players in the auditions. Ry is an alternate, but still it is a great accomplishment for him. Griffin, Sebastien, Tatiana, and Xavier earned the first chairs. Kohlby and Johnathen got the 2nd chairs. Erica and Reagan are the 3rd chairs. Overall, our students did very well for the auditions. I am very proud of them.”
The Aurora Music Festival will run from Thursday, April 11 through Saturday, the 13th, in Nenana, AK. The final concert will be held on Saturday, April 13th.
Souper Steller Today!

Potential Impact of Governor’s Budget
Please read and review the potential impact of Governor’s budget. Concerns or agreement comments are appropriate through your legislator.
Thank you,
Steller

Sophomore Day Consent forms Due March 28
Hello Sophomore Parents,
Each year Steller conducts an educational program for the sophomore class. The emphasis is on pertinent life issues affecting youth. This is a full day workshop that features guest speakers from the community. The purpose of this event is to present students with current and accurate information.
Parent permission is required to attend this workshop; there are two separate consent forms DUE March 28, 2019. 1- consent to attend and 2 – consent for medical treatment if needed.
Our goal is to have every Steller sophomore attend this important event. Students can find anything on the Internet these days, but not everything is factual. The importance of reinforcing information related to these adolescent issues couldn’t be overemphasized and teens need to be provided with the facts to help them make informed decisions.
Students will be excused from classes if they attend the full-day workshop. However, students without permission must attend regularly scheduled classes.
Parent group and tenth grade parent volunteers will be providing lunch. We will be enjoying lunch on site due to time constraints on the speakers’ schedule.
An ASD bus will transport students to and from BP Energy Center and will depart promptly at 8:40. Student will be returned to Steller by 2:05 PM. All students are expected to ride the bus.
Please call Nurse Annette at 742-4963 if you have any questions or concerns regarding Sophomore Day.Â
Becca’s Closet – free prom dresses


BBB 2019 Scholarship Deadline March 22
| BBB 2019 Scholarship – Washington, Oregon, Idaho, Alaska, Hawaii, Montana, and Wyoming BBB Foundation is a 501(c)3 organization dedicated to educating consumers on a variety of marketplace issues.The programs offered by BBB Foundation span all demographics and reach hundreds of thousands of consumers each year. As we continue to work to enhance these programs, we look to the support of Pacific Northwest businesses and consumers.bbb-scholarship.org |
Souper Steller March 22
We have a Souper Steller coming up!

March 21st   2pm-4pm Soup PreparationÂ
March 22nd  9am-2pm Souper StellerÂ
We will be serving: Sweet Italian Sausage Soup, Veggie Soup, Salad BarÂ
Parents and students are welcome to participate in Souper Steller March 21st or March 22nd at the times listed above.Â
Steller Secondary Intent to Return Survey
Parents and Guardians of Steller Secondary Students:
Attached you will find a Survey Monkey to help us in planning for the 2019-2020 school year here at Steller.
Please take the time to fill out this survey for each of your students that are currently attending Steller. This survey does not apply to students that will be graduating this year.
This survey is very crucial for our upcoming lottery at the end of this week so we can ensure that we get the number of students we need here.
Thank you in advance for your participation.
Please copy and paste the following link into your browser to take the survey:
